The Menu

Our food is all prepared with one aim in mind: to create simple, mouth-watering dishes using ingredients produced by small, local businesses doing one thing well, and letting the ingredients speak for themselves. From our salad to our bread, condiments to fish - it's all lovingly produced by people who love what they do, right here on our doorstep. For more information on all of our beautiful suppliers, just click on the 'Suppliers' tab above.


Although the food is split into different categories, you can order any of it at any time of the day, right up until 7pm. We can also change things up if you have allergies or intolerances; just ask one of our loverly staff members :)


Tasty Toast -- £2 (Choose from Overnight White, Wholemeal Sourdough or 100% Rye Sourdough)

Add a topping or two:

  • Marmite/Honey -- 50p
  • Nutcessity Nut Spread -- £1
  • Gingerbeard's Seville Orange Marmalade -- £1
  • Smoked Salmon & Ewes Curd -- £2.50
  • Vine Cherry Tomatoes -- £1.50
  • Wild Garlic Wilted Spinach -- £1.50

Posh Porridge -- £2 (Make it a coconut porridge for an extra 50p)

Add a topping or two:

  • Maple Syrup -- 50p
  • Nutcessity Nut Spread -- £1
  • Matcha & Cinnamon -- £1.50
  • Granola -- £1
  • Walnut Bits -- £1
Download our breakfast menu:
MT Breakfast PDF.pdf
Adobe Acrobat document [66.2 KB]


The Erin -- £4 (A cheesy classic; much like 'Careless Whisper'...)

  • North Devon Cheddar from Bristol Cheesemonger (Wapping Wharf)
  • Topsy Turvy Apple & Pear Chutney from Gingerbeard's Preserves (Montpelier)
  • Rocket from Severn Project CIC (Hengrove)
  • Wholemeal Sourdough from The Bristol Loaf (St George)

The Barney -- £4.50 (Solid. Flavours you know, but done better.)

  • Wiltshire Ham from T & P A Murray (Gloucester Road)
  • Juniper & Pale Ale Mustard from Gingerbeard's Preserves (Montpelier)
  • Land Cress from Severn Project CIC (Hengrove)
  • Wholemeal Sourdough from The Bristol Loaf (St George)
  • Hellman's Mayonnaise

The Rainbow -- £4.50 (It's so colourful! It's also vegan, and super tasty.)

  • Walnut & Lentil Pate and Pickled Courgettes from Miller Green (Redland)
  • Smokey Beetroot from Bare Foods (Bearpit) (infused with Lapsang Souchong from Bristol Tea Co.)
  • Mixed Leaves from Severn Project CIC (Hengrove)
  • Overnight White from The Bristol Loaf (St George)

The Pesky Friend -- £5 (Small but extraordinary.)

  • Smoked Salmon from Severn & Wye Smokery (Westbury-on-Severn)
  • Ewes Curd from Homewood Cheeses (Somerset) via Bristol Cheesemonger (Wapping Wharf)
  • Sichuan-Style Chilli Oil from My Friend's Chilli Oil (Totterdown)
  • Spinach from Severn Project CIC (Hengrove)
  • 100% Rye Sourdough from The Bristol Loaf (St George)
Download our sandwich menu:
MT Sandwiches PDF.pdf
Adobe Acrobat document [71.0 KB]


Flavours and prices TBC


Flavours and prices TBC